Paralysed By Fear?
Paralysed by Fear? Once you make the decision to look under the bed, you will see that the monster is NOT there! We are so fearful of the unknown that it keeps us contracted and stuck in our day to day place of unfulfillment and/ or worry. We fear being judged, being successful or failing so it stops us from trying. We end up settling for “just okay” or “good enough”. The strongest people are those of you who can be vulnerable and step outside of your comfort zones so you can attract the opportunities that are going to enrich and enhance your life more than you can imagine from the place of fear that has currently got you in its grips. Isn’t time to BE the very best version of yourself? PM me, let’s have a chat and see if you are ready to commit to some serious soul shifting! Join my free Facebook Group The Devoted Healer for tips and strategies to stay in total alignment, reach your potential and live your authentic truth Click Here to Join: http://bit.ly/2LEmST0
Interview with my Student Nancy Forsyth
Meet Nancy Marie Forsyth one of my students in my eight week change your life class From Fear Into Love. She joins this video at about 12.30 minutes in. Before that I’m discussing your triggers! WHY stay in a place of struggle and reacting to triggers with such intense emotion when you CAN CHANGE the way you feel and respond? This class really offers spiritual plumbing from the root chakra up dealing with issues, beliefs and organs associated with each chakra. You learn easily applicable tools that you can use for the rest of your life. Choose to change your reality and discover what’s holding you back! PM me and let’s book a call to see if we are a good vibrational match to work together. Join my free Facebook Group The Devoted Healer for tips and strategies to stay in total alignment, reach your potential and live your authentic truth Click Here to Join: http://bit.ly/2LEmST0
Cut Yourself Some Slack!
Cut Yourself Some Slack! Are you constantly busy? Running around after your kids or chauffeuring them everywhere? Organising everyone’s lives? Do you allow yourself time for yourself? Do you schedule in time for daily meditation, yoga, dancing whatever it is that makes your heart sing? Do you even know how to relax? You may be causing yourself unnecessary stress. PM me to discover your subconscious limiting beliefs and habitual behaviour that you’re not even aware have control over you! Isn’t it time to be in balance with every aspect of your life?Join my free Facebook Group The Devoted Healer for tips and strategies to stay in total alignment, reach your potential and live your authentic truth Click Here to Join: http://bit.ly/2LEmST0
From Fear Into Love Class
I begin discussing my course and then get involved in trying to get Nancy to join me. The following times are when I am talking about From Fear Into Love. the rest of the time I am pushing buttons and talking to Nancy! Enjoy! 3.15 – 4:30, then 9:02 – 10:14, then 11:20 – 17:25, then 18:12 to end. PM Me so we can see if we are a good vibrational match to work together. Or, if you’re not already a member Join my free Facebook Group The Devoted Healer for tips and strategies to stay in total alignment, reach your potential and live your authentic truth Click Here to Join: http://bit.ly/2LEmST0
My Student Jennifer’s Experience in my Class
Hello Devoted Healers! Meet Jennifer, one of my students in the eight week online life-changing course From Fear Into Love. She talks about her experience here and why it’s so important to invest in yourself to get unstuck to be your best self and help others shift too! THANK YOU JENNIFER! PM me Devoted Healers so we can have a chat and see if we’re a good vibrational match to work together. Join my free Facebook Group The Devoted Healer for tips and strategies to stay in total alignment, reach your potential and live your authentic truth Click Here to Join: http://bit.ly/2LEmST0
Are You Creating Drama Over Nothing?
Are you creating drama over nothing? Are you being triggered about things that actually have nothing to do with you? Are you taking things too personally? Why ARE you choosing to perceive things in a negative way? Get in alignment, open your heart chakra, feel the love and stay there. Then watch your life around you change for the better. PM me, if you would like help in shifting your reality. Join my free Facebook Group The Devoted Healer for tips and strategies to stay in total alignment, reach your potential and live your authentic truth Click Here to Join: http://bit.ly/2LEmST0
Are You Enabling Yourself To Stay Stuck?
Are you enabling yourself to stay exactly where you are, stuck, or are you allowing yourself to get to the next level? Actively manifesting sometimes just isn’t going to cut it! You have got to not only change your thoughts but also change the words you are putting out in the Universe if you want to change your current reality. Your current “comfort zone” is not helping you evolve, we need to shake things up a bit to push ourselves to practice that new vibration for what we want to attract. Do you even know what’s blocking you? PM me, you’ll be amazed to find out! Join my free Facebook Group The Devoted Healer for tips and strategies to stay in total alignment, reach your potential and live your authentic truth Click Here to Join: http://bit.ly/2LEmST0
Tithing For Abundance
Tithing For Abundance. Tithing means to give 10% of your income to the place you get your spiritual enlightenment. Even if you don’t have 10% to give, because money is energy, it’s important to keep it flowing. What you put out you get back. Money is no different, even if it’s just 1%. It’s telling the Universe that you are trusting your spiritual abundance. Donating is slightly different, usually to a cause with a need. Tithing is encouraging your spiritual enlightenment to continue and grow. When you’re abundant you can donate to your cause AND tithe for energetic flow. Join my free Facebook Group The Devoted Healer for tips and strategies to stay in total alignment, reach your potential and live your authentic truth Click Here to Join: http://bit.ly/2LEmST0
Why Dancing Is The Answer!
You don’t need to get out the spray tan or cover yourself with sequins and have a panel of judges telling you you’re fabulous! You don’t even have to be in public. In fact, you can even dance while you drive, well, sort of…
Dancing is a wonderful way to release stuck energy in your body. Put on your favorite song and boogie around your living room, office, or kitchen. Dancing creates many health benefits like an improved condition of your heart and lungs; increased muscular strength, endurance, and aerobic fitness; better muscle tone as well as stronger bones and helping with weight management.
But if those aren’t enough reasons to start dancing how about having better coordination, agility, flexibility, balance and spatial awareness? All of this contributes to increased confidence not only physically but psychologically too with greater self-esteem and improved mental functioning!
You can dance by yourself, with a partner, in groups and pick from a plethora of techniques and music with which to express yourself. All of this will affect your business of course because you will have more energy and with all that new found confidence flowing easily through you, well, I think I just have to turn the music on right now!
Our relationships with our clients are also a dance, a give and take, someone leading, someone responding and a constant flow of exchange. When you find your own rhythm with this it need not be choreographed but will evolve into a beautiful interpretive freestyle that makes your heart sing, and everyone involved feels satisfied.
My first love in life was ballet and I was intent on becoming the next Margot Fonteyn. The Universe clearly had other ideas for me, but it began a lifelong love affair with moving my body in a variety of different styles to a wide range of music. It never occurred to me when I was a kid that this was my fitness regime. As a young adult, it became my first business teaching.
Jazzercise, a jazz-dance aerobics franchise. I never made any money, but I was certainly fit! As a young mother I would put on Trance music and dance around the living room with my eyes closed inventing my own form of meditation. Years later the dancing funneled into yoga which had a lot going for it, however as yoga is so controlled, the freedom and joy of dancing spilling forth from my soul were still wanting to be released.
I went to a Ceroc class which is two-step, sort of like Modern Jive. I didn’t know anybody and the teachers stood up on stage while three or four rows of couples lined up along the length of the room. It didn’t matter that I didn’t have a partner because every few moments the women would move to the next man in line!
By the time I finished learning a short routine, I had danced with almost every man in the room, learned a new skill set, made a few friends and suddenly could be twirled around on the floor sort of feeling like I knew what I was doing! It was wonderful. The class is followed by freestyle dancing and that’s where I really learned how to follow and let the man lead. It’s fascinating to dance with so many different people as everyone has their own unique style and it forces me to adapt to each new partner’s technique.
Just like with mirroring a client’s body language and verbiage, while dancing I am doing the same, looking for visual clues, getting a sense about the man’s energy. I find my face hurts at the end of the night from smiling ear to ear for hours on end. The best thing about dancing for me is that I am totally present in my body and free from outside thoughts. I am flowing in the now.
Next time you’re about to get on the phone with someone, put on your favorite song and dance around your living room to carry that vibe through to the dance you will have with your clients.