You’ve done the work.You’ve read the books.You’ve sat in meditation.You know you want more for yourself. And yet… the same cycle repeats. You set a goal. You feel excited.And then—bam. You shrink. You sabotage. You feel small and wrong. Shame creeps in like fog. “What is wrong with me?” you ask. Here’s the truth: maybe nothing is wrong […]
Start with my feet as though buried in the sand Send my energy deep into the land Gather the heat from the Pachamama’s core Bring her vibration up through my feet, legs and more Feel her in my first chakra, my grounding root force Pull her up through my second, my power house source Empathically […]
23/12/20 Krippa-Hum – I give what I receive in grace – I give of myself with a generous spirit When I give kindness Kindness finds me When I give from my sacred heart That joy returns to me When I am compassionate to others Compassion embraces me When I breathe with patience Calmness fills my […]
This weekend I had the wonderful privilege to have a healing session with a close friend of mine. It was really great to simply receive some healing for a change, instead of always giving it out. It got me thinking, because us healer types are notorious for giving, giving, giving and maybe not receiving so […]
I love creating a global community and this week I had Alli Mary Epp, a certified ceremonialist from British Columbia on my show, Beyond Birth Trauma – From Burden to Brilliance. I was so happy to learn that her initial trip to Peru with me in 2009 that takes us all into the depths of […]
Wow, what a soul-nourishing conversation I had on my tv show Beyond Birth Trauma — From Burden to Brilliance with the incredible Raminyah Ingram! I just had to share a few highlights with you all, because this goes so much deeper than we often realize. We explored how our earliest developmental stages — from conception, through childhood, and especially […]
I was so honoured to interview Dr. Helen Orombi on my first solo run of Beyond Birth Trauma – From Burden To Brilliance. She shared profound insights into the impact of generational and cultural conditioning on personal and collective healing. We discussed how our identities and healing journeys are shaped by the layers of experiences […]
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