Everybody needs energy balancing or re-balancing at some point in time. Do you feel drained? Do you feel like you have brain fog? Are you running on empty? All of these kinds of things are a sure sign your energy is out of whack. Imagine that your energy in your body is like a phone […]
On Tuesday during my show Beyond Birth Trauma – From Burden to Brilliance my guest Sophie Kirkham, a birthing doula and coach, shared her insights on the cyclical nature of birth, the profound impact of separation, and the empowering potential of ancient and modern healing practices. Sophie’s own birthing experiences deeply influence her practice. Beyond […]
Marriages and relationships all need nurturing. They all need time and effort to maintain, so that things can keep going smoothly and you don’t lose your mojo with each other. They need consistent time where you’re just focusing on each other. That’s where date nights come in. But what are you doing about your relationship […]
Most of us by now have heard about the Law of Attraction, and wonder why it’s not working? I have this outcome that I want to have happen, and I think about it all the time, and I’m visualizing it, but it’s still not happening. Just like we have our birth imprint when we’re born, […]
As this week is bonfire night here in the UK and election night in the US, I thought this would be an appropriate time to talk about safety and security. Where did you get your safety and security from when you were born? And what about when you were a little kid? You might be […]
Do you ever wonder why you’re so stressed all the time? Stress is a consciousness. If you think about it, there’s so much stress from all different types of things coming at us every day! All of the radiation in the world, noise pollution, the energy and dynamics at your job, deadlines, your family, screaming […]
ears ago, I was on a course called The Possibility of Women with Carol McCall. It was a very interesting weekend. For the first half of the workshop I was uncharacteristically nervous, even just standing up having to introduce myself, I felt self conscious and anxious. All weekend, I kept seeing little white angel feathers […]
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