The Silent Shape-Shifter: Identifying the Generational Shame Women Carry
Shame doesn’t always scream; often, it hides in our procrastination, our people-pleasing, or in the way we treat our bodies.
When we are in crowds or tight spaces with people our energy fields are overlapping and as empaths we may “take on” other people’s “stuff”. You need to be aware of your energetic boundaries, well hydrated and grounded so you can stay in alignment. Join my free FB Group Releasing the Wounded Healer if you want to learn how to manage your own energy field.
Shame doesn’t always scream; often, it hides in our procrastination, our people-pleasing, or in the way we treat our bodies.
I want to tell you about a recent Tuesday in Turkey. I nearly missed the whole thing. After navigating 4
