When we are in crowds or tight spaces with people our energy fields are overlapping and as empaths we may “take on” other people’s “stuff”. You need to be aware of your energetic boundaries, well hydrated and grounded so you can stay in alignment. Join my free FB Group Releasing the Wounded Healer if you want to learn how to manage your own energy field.

Currency of Friends
One of my closest spiritual soul sisters finally came up to Yorkshire for a visit. I gathered my whole family
