Our triggers aren’t always emotional or intellectual. Sometimes, they’re physical.
In my last blog, I talked about the power of returning to the body to find where we’re still holding trauma. For me, a spontaneous trigger got me into my
From advice, to free teachings, to life stories, client interviews, funny stories, the latest offers and services and more, the below articles share a range of information to binge!
In my last blog, I talked about the power of returning to the body to find where we’re still holding trauma. For me, a spontaneous trigger got me into my
If you’re on a path of self-discovery and healing, one of the most profound practices I can recommend is this: the next time you’re triggered — by an emotion, a repeating pattern,
In a world brimming with opinions, it’s easy to mistake open mindedness for simply agreeing with everyone, or worse, having no convictions of your own. But true open mindedness is
Do you feel like no matter how much rest you get, you’re still running on empty? If you’re on a spiritual path, doing deep inner work — especially around early
You’ve done the work.You’ve read the books.You’ve sat in meditation.You know you want more for yourself. And yet… the same cycle repeats. You set a goal. You feel excited.And then—bam. You shrink.
Ever wondered why you have a knack for baking, or a fiery passion for justice? Sometimes, the answers lie not just in our own experiences, but in the echoes of
Start with my feet as though buried in the sand Send my energy deep into the land Gather the heat from the Pachamama’s core Bring her vibration up through my
In Modern Western Chakra theory the chakra system is represented by 7 energy centres, 7 states of consciousness from the primal to the universal and seven stages of evolution. Collectively
I wrote this poem 22 years ago! It is a good reminder. Love holds me like the sun melting all the hard edges filling me the radiant feminine glowing from
23/12/20 Krippa-Hum – I give what I receive in grace – I give of myself with a generous spirit When I give kindness Kindness finds me When I give from
I have so much information that I want to share with you today about the amazing LifeWave X 39 patches. The older you get, the faster you age and the
Inspired: in-spahyuhrd I was called to…I had the deepest urge to…I couldn’t NOT…Something just came over me! Have you ever felt that way? Four weeks ago my best friend’s sister
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