Are you stuck in a loop of repeating patterns? What I mean by patterns is any behaviour that you keep repeating. So, a repeating pattern might be the monkey chatter...
Read MoreFrom advice, to free teachings, to life stories, client interviews, funny stories, the latest offers and services and more, the below articles share a range of information to binge!
Are you stuck in a loop of repeating patterns? What I mean by patterns is any behaviour that you keep repeating. So, a repeating pattern might be the monkey chatter...
Read MoreAt what cost are you trading your authenticity and power for some level of “comfort”? And I say “comfort” because if you’re remotely dissatisfied with any aspect of your life,...
Read MoreHappy International Women’s Day, yesterday. I don’t know what I would do in my life without all of my women friends. They’re a constant support for me and an outlet...
Read MoreMy father is visiting me in England and it’s wonderful to have him here. My daddy as you all know, was the source of my root core wounding and although...
Read MoreYou know how it feels when somebody doesn’t respect your boundaries and they cross that line? You feel like they don’t see or hear you! And you may wonder, what...
Read MoreIt’s important to let go of secret expectations because often we feel let down by people; our friends, and maybe even by our kids. I’m not talking about when we’ve...
Read MoreI’m in my new office, in my new house with bubble wrap everywhere. No pictures on the walls yet, but I’m doing my best to sort through all of the...
Read MoreDo you feel like you have so much to do, and so little time to do it all? How could you possibly have time for self-care, time to meditate, take...
Read MoreFirst I would like to thank everyone for your generous and compassionate donations to the Yachana Wasi project and the community project that Kay Del Vallecito is running and organising...
Read MoreThis is a long post, but stick with me. Part of it is my story of how I started out all those years ago by taking my life into my...
Read MoreRemember the last time you stepped out of your comfort zone and all of the things that you learned as a result. I
Read MoreHappy New Year everyone. What the new year brings to you depends largely on what you bring into this new year. It’s up to you if you’re going to have...
Read MoreI hope you all had a very Happy Christmas, Happy Hanukkah happy whatever tradition it is that you celebrate, or don’t celebrate. Whatever you were doing, or not doing over...
Read MoreThe wonderful thing about the end of the year is that it’s time to let go of all of the old and start fresh for the new year. That’s why...
Read MoreRecently in one of my online classes of From Fear Into Love, we were talking about how we don’t always get our parenting from our actual mother and father but...
Read MoreI’m always saying, “Get out of the fight! Stop inviting the fight!” Well, here we are in December already and people are starting to resist the materialism of Christmas and...
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