In 1977, Nancy Friday published a book called My Mother Myself. I read it in the mid 80’s, when I was about 25 years old, and it was mind blowing....

I’m currently in Spain, in the Basque country, visiting a friend. I’ve come over to work with a colleague of hers, and it’s really interesting. Twenty years ago, I started...

In the healing world we tend to focus on all of the bad stuff that we inherited from our parents; the limiting beliefs, subconscious behaviors, and repeating patterns. Yes, all...

ears ago, I was on a course called The Possibility of Women with Carol McCall. It was a very interesting weekend.  For the first half of the workshop I was...

Could your overwhelm be birth related?  How could overwhelm have anything to do with my birth? You might wonder, but our birth experiences are stored in our subconscious memories, not...

Did you know that birth trauma can crop up years later?  You might think that everything was just peachy keen when you were born and that there were no problems...

Did you know that your birth experience can have lifelong effects on who you are as a person? It can impact why you tick the way you do, why you...

I’m currently in the Italian Alps with a soul sister friend I met in shaman school over 20 years ago. Each morning under the hot sunshine, we start the incline,...

You know when you’ve got so much to do, you don’t do anything? Lots of women that I speak with are in a place of overwhelm and it’s kind of...

Are you creating drama over nothing? And more importantly, are you realising that you’re doing this? Was there a lot of drama happening when you were in utero or a...

Revitalize Stem Cells! That sounded intriguing to me having always been interested in preventative medicine and doing things in an as natural and non invasive way as possible.     ...

I came out to feed the ducks today, but not a duck to be found! I don’t know where they’ve all gone. Maybe they’re having an afternoon siesta. I was...

What a lot of people don’t realize is that we could be holding up to seven generations of cellular memory.  If any of your ancestors, your grandfathers, great grandfathers,  were...

If you really think about it, birth in itself, even if there was no “trauma,” is a traumatic process.  It’s an intensely physical dance between the mother and the baby....

Our birth story creates a blueprint for which our further psychological development takes place.  So if we have an easy, no stress birth, we might have an easier life and...

Healing comes in many forms. Just like there are so many different mediums to choose as an artist, the same array of possibilities exists with choosing the best way (for...