About Shannon O'Flaherty

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So far Shannon O'Flaherty has created 105 blog entries.

Constantly Overwhelmed and Feeling Like There’s No Way Out?

By |2020-08-26T10:58:57+01:00August 26th, 2020|

Constantly Overwhelmed and Feeling Like There's No Way Out? I've been there! Good news, there IS a way out. A lot of our overwhelm is practical stuff that can simply be delegated to someone else to help you sort through it. Of course delegating in itself is a skillset....overwhelm comes from beliefs [...]

Are You Afraid Of Forever Being Limited By Your Past?

By |2020-08-19T16:55:03+01:00August 19th, 2020|

Are You Afraid Of Forever Being Limited By Your Past? Imagine a very heavy person who manages to lose 100 pounds, but then instead of enjoying her new body, lightness of being and freedom, she carries that 100 pounds over her shoulder in a sack wherever she goes. That's what we do [...]

Are You Paying Lip Service To Getting Unstuck Or Are You ACTUALLY Practicing?

By |2020-08-12T01:45:08+01:00August 12th, 2020|

Are You Paying Lip Service To Getting Unstuck Or Are You ACTUALLY Practicing? First of all please STOP affirming "I'm stuck!" Any time you say I AM you are inviting that reality to stick with you. So be mindful of that. Everyone ought to wake up and meditate first thing, if you are [...]

Is Your Mind Haunted By Stressful Thoughts and Feelings That Constantly Impact Your Mood?

By |2020-08-05T00:48:29+01:00August 5th, 2020|

Is Your Mind Haunted By Stressful Thoughts and Feelings That Constantly Impact Your Mood? We are living in a stressful time of change on the planet right now and sometimes regardless of our best efforts of avoiding it, we get caught up in the stress. My first free gift to you in [...]

Are You Blessing Yourself and Others On A Daily Basis?

By |2020-07-30T17:28:16+01:00July 30th, 2020|

When we bless others, we are both giving and receiving a blessing. It creates a thread of light between the person you are blessing and immediately starts to reverse any judgemental energy. It reminds us that 'all is good'. To bless those who challenge you is to become a part of the [...]

Are You Smothered Under a To-Do List That Never Seems To End?

By |2020-07-29T14:13:27+01:00July 29th, 2020|

Are You Smothered Under a To-Do List That Never Seems To End? This is one of the stealthy ways we keep ourselves in stress! We write a whole list of everything we need to do and the list in itself can be overwhelming, and as we go through the list we keep [...]

Do You Think Your Life Is Just About You?

By |2020-07-18T20:09:36+01:00July 18th, 2020|

Do you think your life is just about you? How can it be when we come from a long line of ancestors before us? We hold at least 7 generations of cellular memory. Sometimes what our grandparents were feeling, can skip a generation and the grandchildren will experience it. There can be [...]

Do You See Green and Gray? Or Pink and White?

By |2020-07-15T14:24:42+01:00July 15th, 2020|

The left brain is more verbal, analytical, and orderly than the right brain. It’s sometimes called the digital brain. It’s better at things like reading, writing, and computations. We tend to associate the left brain with more masculine qualities and ways of thinking. The left brain is also connected to: logic sequencing [...]

Do You Feel It’s Difficult To Show Up For Yourself Sometimes?

By |2020-07-15T14:31:42+01:00July 8th, 2020|

Do You Feel It's Difficult To Show Up For Yourself Sometimes? In lockdown so many people lost what kept them fundamentally in alignment and over that time of not having our regular workouts, connections etc. it has been hard for some to show up for themselves. Even if you can only handle [...]

Do You Feel This Has Been A Difficult Year So Far or A PROFOUND GROWTH Year?

By |2020-06-30T22:58:34+01:00June 30th, 2020|

Do You Feel This Has Been A Difficult Year So Far or A PROFOUND GROWTH Year? When we are feeling challenged it might not feel very comfortable at the time, but when I put my focus to look at the deep questions it's made me ask myself, instead of the discomfort of [...]

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