Appreciate And Value Your Loved Ones

Do you believe that you are appreciating and valuing the relationships with people that you love who are close to you, here and now?  What about with people who you’re no longer in relationship with because of a past falling out at some point in time?  Maybe you’ve ghosted someone or someone ghosted you? There […]

Who You Are Is NOT What You DO

Women tend to take our skills, capacities and performance (or lack thereof) – any mistake we make, personally, and we make it about our value and our self worth.  We need to take our value and self worth off the table when it comes to our skills and performance.  If you’re a mother and you […]

Communicating Effectively Helps Us Show Up Authentically

One of the ways that we keep ourselves small is by not communicating effectively or specifically. We don’t say exactly what we mean, instead intimating or insinuating.  How do we expect to be received the way we want to be received if we can’t speak our actual truth?  When my son was a teenager, permanently […]

Women Being Seen And Heard

The reason why I started my new public Facebook group Women Being Seen And Heard is because most of the women I’ve ever spoken to in my life at some point in time have felt like they have not been seen truly for who they are, and that they have not been heard.  As a […]

Independence Day or Codependence?

Happy recent Independence Day. In honour of Independence, I made live the new public Facebook group called Women Being Seen And Heard. Globally, men and women also, underestimate the potential of women. Culturally and socially we have been shut down and told to shut up and been bypassed over for opportunities even though we’re more […]

Being Present is a Practice in Self-Confidence

Many people think, “I’ll just show up.” But so many people don’t fully show up.  Have you ever signed up for something online and you don’t turn on your screen, you don’t show your face? I’m just as guilty.  But showing up is not just about being physically present. It’s also about being emotionally and psychologically present.  […]

You Can Change Your Momentum and Outcome By Changing Your Focus

You can change your momentum and the outcome of what you desire by changing your focus.  I’ve just been out enjoying the beautiful sunshine with my son and soon to be daughter in law. We were talking about travels and things that we’ve done and they reminded me about years ago when they went travelling […]

Invisibility is NOT A Superpower!

Invisibility is not a superpower. I know it’s fun to fantasise, “if I could have any superpower, what would it be?” Well, mine definitely wouldn’t be invisibility – been there done that! Mine would be teleportation, but I digress.  When we have the belief that we’re invisible, it also hold the beliefs of I’m Not […]

There’s No Excuse For Abuse.

There are a lot of different types of abuse and it shows up in various ways. Obviously some types are more clear than others like physical and sexual violence. These are pretty obvious; physical if somebody’s using their body to enforce power over you in some way, shape or form; sexual if you’re made to […]

My Website is Finally LIVE!

I’m so excited!   My website https://shannonoflaherty.com is at long last finally live! So please log on and see all of my offerings including Free Mind Shift Calls, One to One Mentoring, One to One Healing and Coaching, Couples Coaching, Business Energy Shifting, and my signature offer From Fear Into Love, as well as my ebooks and […]

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