We’re still in the beautiful, full moon energy from Monday. She’s right outside my window, our beautiful grandmother moon. Three days leading up to and three days afterwards we’re still basking in that full moon energy vibe. This full Moon has been about focusing on what your inner child is all about, that free child […]
Happy Thanksgiving. Thanksgiving is a time to come together with family and friends to unite, story tell, share experiences and food as well as to express gratitude for not just the harvest, but all of the gifts that we have received. Sometimes, especially in this world right now it’s hard to see the good because […]
Are you conscious of how you’re using your energy so that you can change your behaviour that’s related to how you’re using your energy? We’re all creatures of habit. That’s what our neural pathways are about. They hold all of our subconscious behavioural beliefs, which are our thoughts, words, actions and how we respond to […]
In my experience as an holistic therapeutic coach and shaman what I hear my clients saying to me, are their beliefs with a very fixed mindset. It’s closed loop thinking. Their thoughts are either/or, instead of both/and. Or it’s all or nothing, or win or lose, or success or failure, like there’s no possibility. It’s […]
I encourage you to believe in your heart and soul that you are capable of great things in your life because we are the only ones who limit our potential and usually it starts in our minds. If we don’t believe that we’re capable of great things, then we don’t take action to make great […]
Sometimes I like to change the area where I work just because it feels better working in my living space instead of my office. It gives me a different perspective and changes the energy around things. Many people think about what’s missing from their life as though it’s lacking. Because humans are so good at […]
The biggest shame that you may be holding, even if you’re in denial about it is also your biggest gift. How? I’ve always said that a little bit of awareness goes a long way. When we really start to look inside ourselves and see what kind of choices, decisions, and actions we’re making, and what […]
Here’s something to think about: which of your strengths becomes a limitation for you, if you engage it too much? We all have strengths and we all have weaknesses. Sometimes our strengths can create or shield a limitation or a gap, a blind spot. When we’re very secure with our strengths, sometimes that can override […]
As you may or may not know, I’m currently in a year long certification programme with Dr. Claire Zammit studying Women Centred Coaching. It’s a revolutionary technique. I believe in ongoing learning so I can continue to evolve and be the best version of myself. I don’t want life to happen to me, I want […]
I’m really excited to announce the launch of From Fear Into Love – my signature course – again! Having just been on a call with my alumni who’ve come through it, it was so clear to me that it really does what it says on the tin! If you haven’t heard about From Fear […]
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