
The Silent Shape-Shifter: Identifying the Generational Shame Women Carry
Shame doesn’t always scream; often, it hides in our procrastination, our people-pleasing, or in the way we treat our bodies.

Shame doesn’t always scream; often, it hides in our procrastination, our people-pleasing, or in the way we treat our bodies.

I want to tell you about a recent Tuesday in Turkey. I nearly missed the whole thing. After navigating 4