Some helpful tips to make this strange time of isolation easier to manage. It’s important to focus on as many positive things as possible, and to express yourself so you’re not holding onto suppressed energy. You may need to give yourself a little extra time to stay in alignment if you are sensitive to tuning into mass consciousness and suddenly listening to the news if you don’t usually do that. It’s important to create clear boundaries with the people who are in lock down with you so everyone’s needs can be met most efficiently. It’s important to be self entertaining during this time so get resourceful, be creative and get your family and friends involved. I love you all so much. Stay healthy, stay safe and stay connected. Join my free Facebook Group The Spiritually Conscious Traveller for tips and strategies to travel into your subconscious, face your fears, literally travel to Peru, become an Accredited Healer and reach your potential so you can help others reach theirs. Click Here to Join: