We’re sold a version of spirituality that involves white linen, quiet tea, and eternal peace. Maybe a vision board. Perhaps a crystal or two. Or someone serene on a mountaintop who never raises their voice. But for most of us, waking up feels more like a detox. And let’s be honest, detoxes are not pretty. […]
When the Universe wants your attention, it doesn’t always whisper. Sometimes, it uses a crowded dance floor. I’m in a new relationship, and recently, I got triggered. We were dancing when my partner mentioned he probably couldn’t go away for my birthday week because of work. Instantly, I felt a wave of disappointment so sharp […]
Magnetic Heart Activation December 2nd 2025 10 am PCT, 6pm UK time (until 8:30 pm) I’m so excited to be hosting my good friend Steve Parker’s Magnetic Heart Activation December 2nd 2025 10 am PCT, 6pm UK time (until 8:30 pm) If you missed the episode when Steve was my guest on Beyond Birth Trauma […]
