STRESSED?? Shift Your Stress Consciousness

Do you ever wonder why you’re so stressed all the time?  Stress is a consciousness. If you think about it, there’s so much stress from all different types of things coming at us every day! All of the radiation in the world, noise pollution, the energy and dynamics at your job, deadlines, your family, screaming […]

Do You Think You’re Alone In This World?

Do you think that you’re alone in this world? The spiritual philosophy that ‘we’re never alone’ because we’ve got our connection to Source Energy, the God part of ourselves and our angels and guides supporting us, is a hard one for a lot of people to accept. Especially if you don’t have a support network […]

How Were Your Cries Met When You Were A Baby?

A lot of people, particularly women, but some men too, suffer from feeling like they’re not seen, not heard, don’t feel like they are enough, or they feel invisible or alone. Do you know that this could be related to your birth? Most of us know by now that the energy we put out is […]

My Mother Myself?

In 1977, Nancy Friday published a book called My Mother Myself. I read it in the mid 80’s, when I was about 25 years old, and it was mind blowing. I couldn’t believe the information that I was taking in. I think those were the days when I first started to read self help books. […]

Go Back To Your Roots To See How Far You’ve Come!

I’m currently in Spain, in the Basque country, visiting a friend. I’ve come over to work with a colleague of hers, and it’s really interesting. Twenty years ago, I started my private healing practice in Salobreña Spain, in the old town, on the south coast. I spoke very little Spanish at that time.  Now I’m […]

Why Sharing Your Story Is So Important

ears ago, I was on a course called The Possibility of Women with Carol McCall. It was a very interesting weekend.  For the first half of the workshop I was uncharacteristically  nervous, even just standing up having to introduce myself, I felt self conscious and anxious. All weekend, I kept seeing little white angel feathers […]

Could Your Overwhelm Be Birth Related?

Could your overwhelm be birth related?  How could overwhelm have anything to do with my birth? You might wonder, but our birth experiences are stored in our subconscious memories, not just from the time that we’re in utero, but ancestrally before that. But that’s another story.  When we, as babies are born, it impacts our […]

Birth Trauma Can Crop Up Years Later

Did you know that birth trauma can crop up years later?  You might think that everything was just peachy keen when you were born and that there were no problems whatsoever, but unless we really know what was going on for our mothers and our fathers or our situation when we were in utero, we […]

Your Birth Experience Can Have Lifelong Effects

Did you know that your birth experience can have lifelong effects on who you are as a person? It can impact why you tick the way you do, why you perceive things the way that you do, your ability to handle conflicts, your ability to handle stress, it could even affect your coordination or early […]

Make the Most Out of Your Daily Challenges

I’m currently in the Italian Alps with a soul sister friend I met in shaman school over 20 years ago. Each morning under the hot sunshine, we start the incline, our bodies creaking, alerting us to all the niggles surfacing from our tired limbs, the laboured breathing… Each of us thinking, “Why am I doing […]

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