Aren't you tired of reliving the same event or drama because you won't release your attachment to it? It comes down to our wonderful gift as humans: making a choice! If you are staying attached to defensiveness, anger, upset, taking things personally, you are CHOOSING that response. It doesn't matter what the [...]

When we ignore all the little things and think we are above them, we are doing ourselves and others a great disservice. As healer's we may come across as arrogant, thinking we are "so evolved" and above it all. But in truth we are NEVER above learning, growing and evolving. Even if [...]

Probably you are doing a little of both. If you are worrying, doubting, still being triggered, allowing yourself to stay in a mood you are more than likely running negative parental tapes through your mind. You may not be losing any sleep over it, but if you are not manifesting what you [...]

In her work, Shannon O'Flaherty often emphasizes the importance of creating spaciousness; spaciousness of thought, mind, spirit, boundaries, actual literal space, and the illusion of having space when you don’t. In order for healers to evolve and expand, we need space so we can fill it up with all of the light that we [...]

Do You Think You're Speaking Your Truth Yet You're Constantly Sick? I sincerely doubt your truth is one of illness, suffering or pain! If we find ourselves unwell it is a wake-up call to pay attention to what we are clearly missing! Something has been so suppressed, that it has manifested in [...]

You've Made The Leap Of Faith And Now You're A Healer...But Now What? How are you going to attract clients? How are you going to make sure that you don't take on your client's wounding? How are you going to continue to evolve so you don't keep getting triggered by your clients? [...]

I would suggest that that defensiveness is probably self induced. We defend things when we feel like we are being attacked, or when we feel insecure about something. Not everyone is going to "get it" or "get YOU" so if you simply answer their questions free from the story you've made up [...]

Are You Frustrated Because You're Working With Every Client That Comes To You When Really, You Need To Be Pickier? When we don't take care to watch the energetics between us and our clients we may find ourselves in struggles with our client. Maybe they are playing the "Yes...But..." Game where they [...]

Are You Nervous Because You're Afraid to Ruffle Someone's Feathers With Their Truth? Enabling people to stay where they are is NOT love, it is not nurturing. When you can clearly see someone who IS asking for help that they are in denial about something, or that perhaps they just haven't noticed, [...]

Are You Avoiding Exploring Your Shadow Side For Fear Of What You'll Find? First of all we ALL have a shadow part whether you want to own that or not. The shadow does not only have to be dark shadows, but it can also be light shadows, when we project our own [...]