It’s in Your DNA: How Your Grandmother’s Experiences Shape Your Life Today

We often think our wounding starts with our own childhood. That one comment a teacher made in the third grade, or the way our parents handled our teenage rebellions. But have you ever felt a sense of anxiety that didn’t seem to have a source? Or perhaps you’ve felt a persistent ‘stuckness’ in your career […]

Are You Receiving or Sabotaging Yourself?

This weekend I had the wonderful privilege to have a healing session with a close friend of mine. It was really great to simply receive some healing for a change, instead of always giving it out. It got me thinking, because us healer types are notorious for giving, giving, giving and maybe not receiving so […]

The Relationship You Have With Yourself ALSO Needs Nurturing

Marriages and relationships all need nurturing. They all need time and effort to maintain, so that things can keep going smoothly and you don’t lose your mojo with each other. They need consistent time where you’re just focusing on each other. That’s where date nights come in.  But what are you doing about your relationship […]

Your Birth Experience Can Have Lifelong Effects

Did you know that your birth experience can have lifelong effects on who you are as a person? It can impact why you tick the way you do, why you perceive things the way that you do, your ability to handle conflicts, your ability to handle stress, it could even affect your coordination or early […]

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