From advice, to free teachings, to life stories, client interviews, funny stories, the latest offers and services and more, the below articles share a range of information to binge!
There’s a particular kind of suffering that comes not from loss, or failure, but from not knowing where you are. You look around and the old version of your life
There’s a particular kind of flatness that hits when something big is changing in your life. Not depression exactly. Not laziness. Just a strange, heavy nothing where your get-up-and-go used
I’m a shaman, a therapist, and a healer with 25 years of practice. I’ve seen a lot of “miracle” products come and go. So when a friend handed me two
After nearly two weeks of travelling, I’m on my way home. Restored in my soul, happy in my connections and full, in every sense of the word. I saw new
Travelling is wonderful because it constantly brings home to me what is actually important. On the challenging side there is the hassle factor, the organisation, packing (ugh!) things not going
It was a beautiful hot sunny day, not a cloud in the sky. Forrest and Bob were running a fell race and invited me along. In the car on the
You’ve done the work. Maybe years of it. The therapy, courses, healing sessions, and countless spiritual practices. And yet there’s still this feeling, a heaviness, a stuckness, a sense that
How the body holds what the mind can’t yet say Let me say something that might ruffle a few feathers in the wellness world. Some people still believe that the
Chip Conley, the founder of MEA, the Modern Elder Academy, recently shared something from a Jerry Seinfeld interview that I haven’t been able to put down. The idea that the
There is a particular kind of sadness that arrives without explanation. I’m not talking about the grief that comes after a loss you can name, or the heaviness of a
Shame doesn’t always scream; often, it hides in our procrastination, our people-pleasing, or in the way we treat our bodies. It is a silent, heavy shape-shifter that stays in our
I want to tell you about a recent Tuesday in Turkey. I nearly missed the whole thing. After navigating 4 local bus trips, I walked the wrong way, for 30
