The wonderful thing about the end of the year is that it’s time to let go of all of the old and start fresh for the new year. That’s why when the new year comes people make all these ridiculous resolutions. Well, I’m encouraging you not to do that. I’m inviting you to make a […]
Recently in one of my online classes of From Fear Into Love, we were talking about how we don’t always get our parenting from our actual mother and father but sometimes from different people that we meet. Maybe from our brothers or sisters, or our grandparents, or even our own children or other children that […]
I’m always saying, “Get out of the fight! Stop inviting the fight!” Well, here we are in December already and people are starting to resist the materialism of Christmas and the run up to all the holidays so people kind of choose Scrooge. They decide to be bummed out because this time of year annoys […]
You know, when somebody says, “Oh, you’re just like your father,” my mother used to tell me that all the time when I was annoying her. In the jungle through the screened-in huts I heard a couple having an argument and she said to her husband, “You’re just like your mother — that’s right! I said it!” […]
I’m absolutely overjoyed to announce the release of my first children’s book, ‘Bird Hadn’t Heard.’ I’ve written it under my pen name of Sierra Hamilton for my children’s books because my coaching books are under my own name. I’m thrilled because I wrote this book years ago when my kids were little and my late […]
When we worry about someone, it’s not helping anyone! It doesn’t help us. It doesn’t help them. In fact, it actually causes a lot more problems than anything else. We think that if we’re worrying about someone, we’re caring about them. ‘I worry because I care.’ But really, that’s not how it works. You know […]
The other day I was speaking to my good friend Alex and I asked him if he was having a relationship. He said, “I’m dating my life!” I thought how wonderful! That’s absolutely perfect and such a great metaphor for everything I teach. Because when we’re dating somebody, we take extra time and attention to […]
During this time of year, Halloween and Samhain, is a time where the veils between the worlds are much thinner. So it’s much easier for us to connect with our ancestors. A lot of people don’t ever really think about our ancestors except that they set the stage for us to be here in this […]
The Incas forged a mesmerizing civilization that learned how to tame the geography that is now known as Peru. This ancient society lived in harmony with the rivers, the sun and moon, the rain, the ocean, the jungle, the Peruvian mountains and the cold dryness of the Andes, consequentially adapting to the weather, their surroundings […]
Forgiveness is a big topic. A lot of people have problems, forgiving other people. That’s usually because we’re still stuck in the ‘blame game’ when we think something is somebody else’s fault. So we need to forgive them, but really when we’re clearing, hate resentment and anger, and forgiving people, it’s usually because we’re still […]
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