When we are in crowds or tight spaces with people our energy fields are overlapping and as empaths we may “take on” other people’s “stuff”. You need to be aware of your energetic boundaries, well hydrated and grounded so you can stay in alignment. Join my free FB Group Releasing the Wounded Healer if you want to learn how to manage your own energy field.

The Space Between What Happens and Who You Become
Viktor Frankl once wrote: “Between stimulus and response, there is a space. In that space is your power to choose
