From advice, to free teachings, to life stories, client interviews, funny stories, the latest offers and services and more, the below articles share a range of information to binge!
Wow, what a soul-nourishing conversation I had on my tv show Beyond Birth Trauma — From Burden to Brilliance with the incredible Raminyah Ingram! I just had to share a few highlights
Everybody needs energy balancing or re-balancing at some point in time. Do you feel drained? Do you feel like you have brain fog? Are you running on empty? All of
On Tuesday during my show Beyond Birth Trauma – From Burden to Brilliance my guest Sophie Kirkham, a birthing doula and coach, shared her insights on the cyclical nature of
Marriages and relationships all need nurturing. They all need time and effort to maintain, so that things can keep going smoothly and you don’t lose your mojo with each other.
I was so honoured to interview Dr. Helen Orombi on my first solo run of Beyond Birth Trauma – From Burden To Brilliance. She shared profound insights into the impact
The other night, I was looking at wonderful photographs by my friend Helen Roberts. She’s a wildlife photographer, but she had amazing photographs which inspired me to think about our
Feelings of loneliness, inadequacy, and invisibility often lurk beneath the surface, masked by our busy lives or numbed by distractions. But unless we shine a light on these emotions, they
Most of us by now have heard about the Law of Attraction, and wonder why it’s not working? I have this outcome that I want to have happen, and I
Birth trauma can significantly influence an individual’s self-worth and identity, often manifesting in subconscious beliefs that affect their relationships and perceptions throughout life. This trauma can take many forms, from
Check out this clip from my first show of Beyond Birth Trauma, with Dr. Pat Bacilli. You may not know what kind of repeating patterns you are holding subconsciously, but
Coming into the second week of January, forget New Year’s resolutions! Instead think about who you are in this moment, space and time, and who you’d like to be. This
Happy New Year! It seems like enforced hibernation is upon us! My car is certainly in icy lockdown. After over 30 hours of traveling home from New York due to
