I’m currently in the Italian Alps with a soul sister friend I met in shaman school over 20 years ago. Each morning under the hot sunshine, we start the incline,

You know when you’ve got so much to do, you don’t do anything? Lots of women that I speak with are in a place of overwhelm and it’s kind of

Are you creating drama over nothing? And more importantly, are you realising that you’re doing this? Was there a lot of drama happening when you were in utero or a

Revitalize Stem Cells! That sounded intriguing to me having always been interested in preventative medicine and doing things in an as natural and non invasive way as possible.     

I came out to feed the ducks today, but not a duck to be found! I don’t know where they’ve all gone. Maybe they’re having an afternoon siesta. I was

What a lot of people don’t realize is that we could be holding up to seven generations of cellular memory.  If any of your ancestors, your grandfathers, great grandfathers,  were

Our birth story creates a blueprint for which our further psychological development takes place.  So if we have an easy, no stress birth, we might have an easier life and

Outrageously my father used to tell my sister and me this on a regular basis! But, as we lived on a dead end street with a huge green park across