
STRESSED?? Shift Your Stress Consciousness
Do you ever wonder why you’re so stressed all the time? Stress is a consciousness. If you think about it, there’s so much stress from all different types of things
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Do you ever wonder why you’re so stressed all the time? Stress is a consciousness. If you think about it, there’s so much stress from all different types of things

Today’s subject is about triggers and “truth.” The reason why I say truth in quotes is because when we’re triggered; when something inside of us immediately feels defensive, and as

Do you think that you’re alone in this world? The spiritual philosophy that ‘we’re never alone’ because we’ve got our connection to Source Energy, the God part of ourselves and

A lot of people, particularly women, but some men too, suffer from feeling like they’re not seen, not heard, don’t feel like they are enough, or they feel invisible or

In 1977, Nancy Friday published a book called My Mother Myself. I read it in the mid 80’s, when I was about 25 years old, and it was mind blowing.

I’m currently in Spain, in the Basque country, visiting a friend. I’ve come over to work with a colleague of hers, and it’s really interesting. Twenty years ago, I started

In the healing world we tend to focus on all of the bad stuff that we inherited from our parents; the limiting beliefs, subconscious behaviors, and repeating patterns. Yes, all

ears ago, I was on a course called The Possibility of Women with Carol McCall. It was a very interesting weekend. For the first half of the workshop I was

Could your overwhelm be birth related? How could overwhelm have anything to do with my birth? You might wonder, but our birth experiences are stored in our subconscious memories, not

Did you know that birth trauma can crop up years later? You might think that everything was just peachy keen when you were born and that there were no problems

Did you know that your birth experience can have lifelong effects on who you are as a person? It can impact why you tick the way you do, why you

I’m currently in the Italian Alps with a soul sister friend I met in shaman school over 20 years ago. Each morning under the hot sunshine, we start the incline,