Here’s something to think about: which of your strengths becomes a limitation for you, if you engage it too much? We all have strengths and we all have weaknesses. Sometimes our strengths can create or shield a limitation or a gap, a blind spot. When we’re very secure with our strengths, sometimes that can override […]
As you may or may not know, I’m currently in a year long certification programme with Dr. Claire Zammit studying Women Centred Coaching. It’s a revolutionary technique. I believe in ongoing learning so I can continue to evolve and be the best version of myself. I don’t want life to happen to me, I want […]
I’m really excited to announce the launch of From Fear Into Love – my signature course – again! Having just been on a call with my alumni who’ve come through it, it was so clear to me that it really does what it says on the tin! If you haven’t heard about From Fear […]
Do you feel disconnected from your higher source, your higher knowing, source energy, or feel like you’re not as connected to the Mother Earth as you’d like to be, or feel like you’re never grounded? Maybe you’re a little bit nervous to travel by yourself or you don’t have the right people to travel with, […]
We’re all strong, powerful, capable women. But when we’re yearning to self actualise what holds us back are our core limiting beliefs. They prevent us from manifesting what we most want to create, and what we most desire in our lives. We really need to shift out of that shame, lack, and isolation into presence, […]
Are you feeling sluggish, overwhelmed, or out of balance? Maybe you’re feeling stuck or like you have no motivation despite the beautiful summer weather at the moment? Your energy could be out of alignment. Chances are your chakras are not in balance. Maybe you’re wondering what on earth is a chakra? Chakra’s are energy vortexes. […]
You know when you’ve got so much to do, you don’t do anything? Lots of women that I speak with are in a place of overwhelm and it’s kind of like fight or flight because there is just so much to do all the time. All of the facets of keeping it together, shining bright, […]
Part of the process of removing our invisibility cloak that so many of us are hiding underneath is by identifying how the invisibility, belief shows up in our life. How is it that you don’t feel seen? Don’t feel heard, received, appreciated, or respected? How does it show up for you? One of the aspects of this […]
Has stress, overwhelm or anxiety got you down? I am so blessed that I have the great opportunity to meet with amazing, awesome, educated, powerful women on a regular basis and yet, I am still hearing their limiting beliefs! Imposter Syndrome is still showing up! The feeling of not being good enough, not believing they […]
A year ago in March, I went to a beautiful medicine circle with a lovely local community. A woman came with an amazing labyrinth painted on a big piece of fabric that covered the entire floor. It was really wonderful to have the opportunity to walk in a sacred way through this labyrinth. If you […]
