I’m so excited! My website https://shannonoflaherty.com is at long last finally live! So please log on and see all of my offerings including Free Mind Shift Calls, One to One Mentoring, One to One Healing and Coaching, Couples Coaching, Business Energy Shifting, and my signature offer From Fear Into Love, as well as my ebooks and […]
What do you do when you’re triggered? A trigger is an event that stimulates an emotional or behavioural response, large or small. It can be as small as the bus coming late, or it could be as big as, Post Traumatic Stress Disorder from being in the war. Most of us are triggered throughout the […]
What’s the level of commitment you have to yourself for your ability to change? What’s your vision? You mean you don’t have one? In order to change we’ve got to have a vision of who we want to be and of what we think our highest potential is going to be. But often, we aim […]
Most people I speak to want to feel better in some way. They either feel discontented with their lives or unfulfilled or generally not happy in some aspect of their lives. Maybe they’re full of shame. Maybe they’re feeling guilt or they’re angry or perhaps they just can’t quite put their finger on what it is that’s […]
The best gift you can give yourself every day is to stop and meditate. Even if it’s just five minutes. When we meditate it calms down our adrenals, and it clears our mind of all of that monkey chatter going on. It’s a time to get aligned in your centre and connect to your higher […]
When you follow your heart’s secret calling, you end up attracting what you truly desire from deep within. Travelling is one of my heart’s passions. A lot of people love to go travelling because it thrills them, gets them out of their comfort zone, and they know they can get rid of all of the […]
Everybody gets overwhelmed and feels the stresses of the day to day stuff, jumbling around and falling on our shoulders. We feel like we have to do everything, get everything done, meet this deadline, arrive there on time, sort out a million things all at once. When you have a busy full life, you have […]
Part of what I teach is non-attachment. We love to be attached to our belief systems, our emotions, our perceptions, and the way things are because it keeps us right and it keeps us comfortable. But really, having a paradigm shift is a very exciting thing. When when I was nine years old, my parents […]
Are you stuck in a loop of repeating patterns? What I mean by patterns is any behaviour that you keep repeating. So, a repeating pattern might be the monkey chatter that’s going on in your head. Thoughts that keep going around and around in your mind. Usually, it’s negative, judgement about others or judgement about […]
At what cost are you trading your authenticity and power for some level of “comfort”? And I say “comfort” because if you’re remotely dissatisfied with any aspect of your life, you’re not comfortable are you? We trade our authenticity and power on all sorts of different levels. Maybe you’re trading it emotionally because you think […]
