Happy recent Independence Day. In honour of Independence, I made live the new public Facebook group called Women Being Seen And Heard. Globally, men and women also, underestimate the potential of women. Culturally and socially we have been shut down and told to shut up and been bypassed over for opportunities even though we’re more […]
Many people think, “I’ll just show up.” But so many people don’t fully show up. Have you ever signed up for something online and you don’t turn on your screen, you don’t show your face? I’m just as guilty. But showing up is not just about being physically present. It’s also about being emotionally and psychologically present. […]
You can change your momentum and the outcome of what you desire by changing your focus. I’ve just been out enjoying the beautiful sunshine with my son and soon to be daughter in law. We were talking about travels and things that we’ve done and they reminded me about years ago when they went travelling […]
Invisibility is not a superpower. I know it’s fun to fantasise, “if I could have any superpower, what would it be?” Well, mine definitely wouldn’t be invisibility – been there done that! Mine would be teleportation, but I digress. When we have the belief that we’re invisible, it also hold the beliefs of I’m Not […]
There are a lot of different types of abuse and it shows up in various ways. Obviously some types are more clear than others like physical and sexual violence. These are pretty obvious; physical if somebody’s using their body to enforce power over you in some way, shape or form; sexual if you’re made to […]
I’m so excited! My website https://shannonoflaherty.com is at long last finally live! So please log on and see all of my offerings including Free Mind Shift Calls, One to One Mentoring, One to One Healing and Coaching, Couples Coaching, Business Energy Shifting, and my signature offer From Fear Into Love, as well as my ebooks and […]
What do you do when you’re triggered? A trigger is an event that stimulates an emotional or behavioural response, large or small. It can be as small as the bus coming late, or it could be as big as, Post Traumatic Stress Disorder from being in the war. Most of us are triggered throughout the […]
What’s the level of commitment you have to yourself for your ability to change? What’s your vision? You mean you don’t have one? In order to change we’ve got to have a vision of who we want to be and of what we think our highest potential is going to be. But often, we aim […]
Most people I speak to want to feel better in some way. They either feel discontented with their lives or unfulfilled or generally not happy in some aspect of their lives. Maybe they’re full of shame. Maybe they’re feeling guilt or they’re angry or perhaps they just can’t quite put their finger on what it is that’s […]
The best gift you can give yourself every day is to stop and meditate. Even if it’s just five minutes. When we meditate it calms down our adrenals, and it clears our mind of all of that monkey chatter going on. It’s a time to get aligned in your centre and connect to your higher […]
