I’ve always said life is about joy. Great. Life’s about joy. But how do we get there, especially when there’s so much lack of joy going on in the world at any one time? Finding joy is about transcending fear. It’s fear that keeps us all stuck. It’s fear that keeps us small, and attached […]
As this week is bonfire night here in the UK and election night in the US, I thought this would be an appropriate time to talk about safety and security. Where did you get your safety and security from when you were born? And what about when you were a little kid? You might be […]
Do you ever wonder why you’re so stressed all the time? Stress is a consciousness. If you think about it, there’s so much stress from all different types of things coming at us every day! All of the radiation in the world, noise pollution, the energy and dynamics at your job, deadlines, your family, screaming […]
Today’s subject is about triggers and “truth.” The reason why I say truth in quotes is because when we’re triggered; when something inside of us immediately feels defensive, and as though our opinion or our perspective is what is right, or the “truth,” there’s really no right or wrong in the bigger picture! Underneath every […]
Do you think that you’re alone in this world? The spiritual philosophy that ‘we’re never alone’ because we’ve got our connection to Source Energy, the God part of ourselves and our angels and guides supporting us, is a hard one for a lot of people to accept. Especially if you don’t have a support network […]
A lot of people, particularly women, but some men too, suffer from feeling like they’re not seen, not heard, don’t feel like they are enough, or they feel invisible or alone. Do you know that this could be related to your birth? Most of us know by now that the energy we put out is […]
In 1977, Nancy Friday published a book called My Mother Myself. I read it in the mid 80’s, when I was about 25 years old, and it was mind blowing. I couldn’t believe the information that I was taking in. I think those were the days when I first started to read self help books. […]
I’m currently in Spain, in the Basque country, visiting a friend. I’ve come over to work with a colleague of hers, and it’s really interesting. Twenty years ago, I started my private healing practice in Salobreña Spain, in the old town, on the south coast. I spoke very little Spanish at that time. Now I’m […]
In the healing world we tend to focus on all of the bad stuff that we inherited from our parents; the limiting beliefs, subconscious behaviors, and repeating patterns. Yes, all of that does come from there, but we’ve also modeled a lot of really great stuff from our parents. Even if you think that your […]
ears ago, I was on a course called The Possibility of Women with Carol McCall. It was a very interesting weekend. For the first half of the workshop I was uncharacteristically nervous, even just standing up having to introduce myself, I felt self conscious and anxious. All weekend, I kept seeing little white angel feathers […]
