Hibernation for Restoration

Have you ever wanted to quit social media?  Maybe you have already taken time out from connecting with the world on a daily basis. In one meme I saw a photo of a log cabin with the question: “Would you live here for one month, no wifi, no phones, no internet – just food, water, […]

Relationship Reset

In long term relationships, arguing and having disagreements doesn’t mean that your relationship is falling apart.  It just means that you have a few things to work out.  And the longer that you are with someone, the more apparent these things seem to be because the same disagreements keep happening. There are a multitude of […]

Goal Trauma

This exchange came from a FB Live I participated in with my soul sister Helen Orombi (Dr. H) who is an amazing business coach and took me through an EFT tapping process on Goal Trauma. Very interesting.  The live is 30 minutes if you want to watch the whole thing. This came from the end […]

Transformational Travel in Peru!

Do you feel disconnected from your higher source, your higher knowing, source energy, or feel like you’re not as connected to the Mother Earth as you’d like to be, or feel like you’re never grounded?  Maybe you’re a little bit nervous to travel by yourself or you don’t have the right people to travel with, […]

Pick Up The Phone And Keep Your Connections Alive!

I’ve just been in Sri Lanka with the great honour and privilege of officiating at my youngest son Roam’s wedding to his beautiful bride Shenny.  It was absolutely a glorious event – the days leading up to, the wedding itself and the days following.  I really couldn’t get over that people had come from all […]

Your Energy Needs To Flow For Optimal Health

My kid, my 30 year old baby, just came to see me feeling quite unwell. He was wearing a mask. We’re all about to leave to Sri Lanka for his wedding.  This is the kid that I use when I want to do an energy extraction with somebody from a distance. He’s my surrogate because […]

Empower Your Mind, Empower Your Life: The Key To Success

We’ve all heard people complaining about the system, the government, their circumstances, and how other people made them feel a certain way. When we hear that, or when we find ourselves doing the same thing, we are giving away our power to conditions outside of ourselves. Often, they don’t even have anything to do with […]

Frustrated You Keep Repeating The Same Mistakes?

Are you frustrated that you keep repeating the same mistakes? Perhaps you can’t let go of the thing that’s bothering you or you feel out of control? Do you keep going over and over the same things in your head,  not letting go of a feeling or scenario? You can put an end to all […]

Practice Non-Attachment To Other People’s Outcomes

I often talk about non-attachment, one of the shamanic principles that we strive to live by.  Don’t get attached to things that weigh us down or pull at our energy. Don’t be attached to material plans. Don’t be attached to the picture in your head of how it’s supposed to be.  Lately I’ve been paying […]

How You Love Yourself Affects Others

Happy Valentine’s Day for yesterday! A lot of people don’t like it for some reason! I’ve always loved it. It’s my favourite day because I love, love energy. I always have, even before I knew about all of this energy stuff. And I love sending out love energy.  The most important person that we can […]

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