Hug and Cuddle Your Way To Happiness
Did you know that if you hug someone for 20 full seconds you release the happy, feel-good hormones, oxytocin, serotonin, and dopamine? 20 seconds doesn’t sound very long but most
From advice, to free teachings, to life stories, client interviews, funny stories, the latest offers and services and more, the below articles share a range of information to binge!
Did you know that if you hug someone for 20 full seconds you release the happy, feel-good hormones, oxytocin, serotonin, and dopamine? 20 seconds doesn’t sound very long but most
If you’re stuck in your life, it’s a good chance you’re probably in a repeating pattern. It’s a good idea to figure out what our repeating patterns are, because they’re
Before the pandemic, we all went out. We went to work every day, we went out into the street, into large crowds, to festivals, we travelled, we got in our
What are you projecting into your future that is setting you up for disappointment? You may not think you’re projecting disappointment, but worrying is projecting doom and gloom, and projecting
Exciting upcoming events are happening in The Spiritually Conscious Traveller FB group starting this week. Sunday, August 21st, at 5 pm UK time, (that’s 12 noon Eastern Standard Time), we’re
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