Recently in one of my online classes of From Fear Into Love, we were talking about how we don’t always get our parenting from our actual mother and father but

I’m always saying, “Get out of the fight! Stop inviting the fight!” Well, here we are in December already and people are starting to resist the materialism of Christmas and

You know, when somebody says, “Oh, you’re just like your father,” my mother used to tell me that all the time when I was annoying her. In the jungle through

I’m absolutely overjoyed to announce the release of my first children’s book, ‘Bird Hadn’t Heard.’ I’ve written it under my pen name of Sierra Hamilton for my children’s books because

When we worry about someone, it’s not helping anyone! It doesn’t help us. It doesn’t help them. In fact, it actually causes a lot more problems than anything else. We

The other day I was speaking to my good friend Alex and I asked him if he was having a relationship. He said, “I’m dating my life!” I thought how

During this time of year, Halloween and Samhain, is a time where the veils between the worlds are much thinner. So it’s much easier for us to connect with our

The Incas forged a mesmerizing civilization that learned how to tame the geography that is now known as Peru. This ancient society lived in harmony with the rivers, the sun

Forgiveness is a big topic. A lot of people have problems, forgiving other people. That’s usually because we’re still stuck in the ‘blame game’ when we think something is somebody

Feelings like anxiety, frustration, impatience or feeling the need to rescue other people, even pleasing others – getting into that “please others trap” when you put everybody’s problems before your