Look For The Positive Nuances In People
You know, when somebody says, “Oh, you’re just like your father,” my mother used to tell me that all the time when I was annoying her. In the jungle through
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You know, when somebody says, “Oh, you’re just like your father,” my mother used to tell me that all the time when I was annoying her. In the jungle through
I’m absolutely overjoyed to announce the release of my first children’s book, ‘Bird Hadn’t Heard.’ I’ve written it under my pen name of Sierra Hamilton for my children’s books because
When we worry about someone, it’s not helping anyone! It doesn’t help us. It doesn’t help them. In fact, it actually causes a lot more problems than anything else. We
The other day I was speaking to my good friend Alex and I asked him if he was having a relationship. He said, “I’m dating my life!” I thought how
During this time of year, Halloween and Samhain, is a time where the veils between the worlds are much thinner. So it’s much easier for us to connect with our
The Incas forged a mesmerizing civilization that learned how to tame the geography that is now known as Peru. This ancient society lived in harmony with the rivers, the sun
Forgiveness is a big topic. A lot of people have problems, forgiving other people. That’s usually because we’re still stuck in the ‘blame game’ when we think something is somebody
Sometimes we think we don’t know where we are on our spiritual path or where we’re going. Maybe we feel stuck or that life is okay, but we want to
Feelings like anxiety, frustration, impatience or feeling the need to rescue other people, even pleasing others – getting into that “please others trap” when you put everybody’s problems before your
Are you not feeling heard? Obviously, people are hearing the words that we’re saying, they’re hearing the sound we make when we speak; but not feeling heard, is sometimes more
Did you know that your mind, your imagination, does not know the difference between what it’s imagining and seeing in your mind’s eye as opposed to what you’re actually looking
Did you know that if you hug someone for 20 full seconds you release the happy, feel-good hormones, oxytocin, serotonin, and dopamine? 20 seconds doesn’t sound very long but most
